Hi, I’m Priti Amin.

For years, my monthly cycle turned me into someone I didn't recognize. The cramping. The exhaustion that came out of nowhere. The cravings. The mood swings that spilled over onto my family and left me wondering what was happening to me.

I tried what my doctor suggested. I looked into what was available. Nothing got to the root of what was actually going on.

That search led me back to Ayurveda, and to a completely different way of understanding why the monthly experience gets harder after 30, and what to do about it. Once I made these shifts, my period started showing up quietly. No dreading it two weeks out. No clearing my calendar around it.

I'm a Pharmacist with over 20 years of experience and a certified Ayurvedic Health Counselor. My work is for women who are done white-knuckling through every month and ready to understand what's actually driving it, so they can stop managing the chaos and start getting ahead of it.